When we see someone who “has it all together”, and “really has it going for them” it’s tempting to think that they are always...

Aren’t you getting tired of the superficial tips and tricks on how to live your life with endless promises that somehow never...

You drink green juice, you do your Yoga, your home is feng-shued out, or at least it is in theory.
You look after your health....

I’m in such admiration of successful entrepreneurs. How do they do it?
I see the strong action driven type who pushes himself ...

My grandma survived Auschwitz.

She was known to be calm and collected in the hardest of circumstances. She had it together w...

My voice was dysfunctional. When I focussed on form, I lost it. It made me sad to have to look at the basic voice production....

I used to believe that when I’m angry or tense, I should “calm down” and breathe the tension away. Cause hey I don’t like the...

The truth is that the self is not a fixed thing. It changes, it’s fluid, it materialises through choices, beliefs and desires...

WE are way too tough on ourselves.
I wave my flag for the team that sees that self-defeating pain isn't the best way to change...

When I studied musical theatre in Berlin, I knew quite fast that it was the perfect cover-up for what I was really doing. Wha...

My client asked me: “Will you hold me accountable? It just works so well when someone holds me to what I say. And it helps me...

My friend works for a reactive cleaning company. She needs to sell the service and wants to win at networking and stage prese...