My grandma survived Auschwitz.

She was known to be calm and collected in the hardest of circumstances. She had it together w...

My voice was dysfunctional. When I focussed on form, I lost it. It made me sad to have to look at the basic voice production....

I used to believe that when I’m angry or tense, I should “calm down” and breathe the tension away. Cause hey I don’t like the...

The truth is that the self is not a fixed thing. It changes, it’s fluid, it materialises through choices, beliefs and desires...

WE are way too tough on ourselves.
I wave my flag for the team that sees that self-defeating pain isn't the best way to change...

When I studied musical theatre in Berlin, I knew quite fast that it was the perfect cover-up for what I was really doing. Wha...

My client asked me: “Will you hold me accountable? It just works so well when someone holds me to what I say. And it helps me...

My friend works for a reactive cleaning company. She needs to sell the service and wants to win at networking and stage prese...

The need to come out triumphant in life?

When things are challenging and become impossible, all dares to fall apart. You sum...

You worry about what to say at your big meeting. After all, it's an opportunity that doesn't come round every day, and you wa...

Fast hacks, tips and surface-level tools are popular because they promise the result without the effort.
For a lasting change-...

Did you know that nearly 70% of people prefer to learn about a new product or service via video? And yet, so many business ow...