We’ve been brought up to choose what we want to be when we grow up.
Have you grown up yet? I haven’t!

If you...

You know our mind plays tricks on us. One day you feel like the hero, the next, you might be reminded of all the things...

Do nothing. Allow yourself to be still and watch things change.

What? Are you telling me to sit on the couch and expect...

The difference between the Nr. 1 athlete and the Nr. 2 athlete is minimal.

#StephenKotler writes in The Rise of Superman,...

I hear your challenges and brilliance. I literally hear it in your voice.

For over a decade, I focussed on healing my own...

Orgasm fixation is not a productive strategy.

Let’s say you are creating your content for the months ahead, and you...

When my mum would leave the house, we didn’t say goodbye until the 3rd time she’d left.

Mum: “I’m...

This challenging time has gifts in it. So many businesses are formed. I know there is a lot of struggle but I also see...

How do you come across with the confidence, natural authority and clarity you need to bring your message across, influence...

I had lunch with a partner of Deloitte.
We spoke about mentoring women and helping them face their demons.
“What...

Want to figure out how to make your next steps the right ones? Most powerful, get clear on what you want and move forward...

Most issues seem to come down to how harsh we are talking to ourselves inside.
Your inner critic is unkind.
You are the...