Our lives have patterns, colours, textures and designs. What fascinates me today is that I can run one mode such as sadness a...

If you want to scale your visibility and business - video and TV appearance is like landing on the ladder of the game. Your e...

Accelerated growth can come with a feeling of being rushed, and I've been feeling that lately, so have taken great care to ca...

I am a stand for following what makes us come alive, even when we are told we can't, shouldn't or just pee our pants. I am a ...

Are you prepared to spread your message live? It looks like a good opportunity but is it?

Video is powerful. This comes with a...

Self-judgement is easy - well, if you're practiced. Mastery in any field takes a lot of dedication. Creative work is vulnerab...

You might know the feeling of having great ideas and getting very excited about them but then when it comes to implementation...

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” - Mark T...

When I spoke at the #HerStoryConference earlier in the year I couldn't resist this epic photo opportunity in the Manor garden...

I'm all for being shiny. Radiate. glow. Be you. And sometimes we take it too far. When do you recover? What does me-time mean...

It’s the shape furthest to the left falling on the net fabric to form 5 more stars - the same beam of light forming all the s...

Nobody wants to see your "what am I really doing here?" face. Do something that gets you juiced up before shooting videos.

Wat...