Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

I am opening my books for 3 high-achieving women who will unleash their power no matter what in 2023 and desire guidance to s...

My client says, "oh man, it's been intense. I have so much on, my mind is racing, it's hard to concentrate, so much, I can't ...

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

“I’m used to bigger boobs.” My lover said. ⠀
I could feel my heart sink. I might have heard my ego crack. Does he have to say ...

Who is afraid of their mind going blank? Of feeling just how much you don’t know in a moment when you would love to root in c...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

If you want to elevate and be more vivacious and irresistibly brilliant, scaling your business with grace, looking after your...

“I’d like to book a spa treatment please.”⠀
“Sure. We have a 50 mins treatment available at 10am or a 25 mins at 13:00.”⠀
“I’d ...

The question feels rhetorical. You know you SHOULD have a strategy.⠀
Letting the long-term goals guide your moves of today ach...

Boredom 2.0 is old-school.⠀
Forget frustrated "I've got to get away from this shit" type boredom. ⠀
Scrap "I mustn't waste my t...