The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

“I’m used to bigger boobs.” My lover said. ⠀
I could feel my heart sink. I might have heard my ego crack. Does he have to say ...

Who is afraid of their mind going blank? Of feeling just how much you don’t know in a moment when you would love to root in c...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

If you want to elevate and be more vivacious and irresistibly brilliant, scaling your business with grace, looking after your...

“I’d like to book a spa treatment please.”⠀
“Sure. We have a 50 mins treatment available at 10am or a 25 mins at 13:00.”⠀
“I’d ...

The question feels rhetorical. You know you SHOULD have a strategy.⠀
Letting the long-term goals guide your moves of today ach...

Boredom 2.0 is old-school.⠀
Forget frustrated "I've got to get away from this shit" type boredom. ⠀
Scrap "I mustn't waste my t...

If you find yourself needing to be a hero to your family, your partner, or your friends, you might be suffering from Superher...

Pleasure — it's not a word we usually associate with business.

As feminine beings, we are natural resources of pleasure, jo...

As leaders in business, we want more impact, influence and more inner aliveness. ⠀
How do we make that impact?⠀
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The very core ...