We've all been there and done it. ⠀
Been nicer than we felt like. Tried to accommodate what feels like a piss-take. Looked agr...

I remember working in the veggie restaurant in Brighton where the owner’s favourite phrase was “sorted. There you go” Everyth...

Wisdom... sounds something between boring and a compliment.⠀
Being wise smells of ageing and that doesn't feel that glamorous ...

I love treating myself.⠀
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

Traditionally artists have used their pain to express deeper. Many famous works in all categories have been created from the ...

If you're a mother you are a Goddess. You created life. Call me Goddess. Do not ever call me MUM.⠀
I’m my children’s mother an...

Hello High-achiever. I love your determination and drive. Let's take over the world. You are light and love and raw ambition ...

As leaders and business owners, you’ve been taught to express yourself on social media, be relatable and stay relevant. I lov...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

I am opening my books for 3 high-achieving women who will unleash their power no matter what in 2023 and desire guidance to s...

My client says, "oh man, it's been intense. I have so much on, my mind is racing, it's hard to concentrate, so much, I can't ...

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...