I remember working in the veggie restaurant in Brighton where the owner’s favourite phrase was “sorted. There...

Wisdom... sounds something between boring and a compliment.
Being wise smells of ageing and that doesn't feel that...

I love treating myself.
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had...

Traditionally artists have used their pain to express deeper. Many famous works in all categories have been created from...

If you're a mother you are a Goddess. You created life. Call me Goddess. Do not ever call me MUM.
I’m my...

Hello High-achiever. I love your determination and drive. Let's take over the world. You are light and love and raw...

As leaders and business owners, you’ve been taught to express yourself on social media, be relatable and stay...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this....

I am opening my books for 3 high-achieving women who will unleash their power no matter what in 2023 and desire guidance...

My client says, "oh man, it's been intense. I have so much on, my mind is racing, it's hard to concentrate, so much, I...

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is...

“I’m used to bigger boobs.” My lover said.
I could feel my heart sink. I might have heard my ego crack....