Forget FOMO. Do you know every creative’s anxiety: FOLP!

The FEAR OF LIMITING POSSIBILITY
(and yes I coin this phrase so quot...

Sustainable business relations work because they are relationships. With people. And that’s fab because you’re a people perso...

My biggest discovery is that pleasure is a guide to vitality. And that vitality is your key to creating sustainable and meani...

But alas! We don’t see the hard work and effort of paddling conducted beneath the surface!

This metaphor is used for the har...

You’ve been taught to calm down. You’ve been told you mustn’t snap. You expect yourself to be much more balanced. But somehow...

If you feel dry and deflated, unsure how to pump the fun back in, I have some medicine!
If you hear yourself speak about the n...

"I have to maximise the window of opportunity," my client told me. I know the feeling. We finally get that magical attention ...

We’ve been brought up to choose what we want to be when we grow up.
Have you grown up yet? I haven’t!

If you have more than two...

You know our mind plays tricks on us. One day you feel like the hero, the next, you might be reminded of all the things that ...

Do nothing. Allow yourself to be still and watch things change.

What? Are you telling me to sit on the couch and expect succ...

The difference between the Nr. 1 athlete and the Nr. 2 athlete is minimal.

#StephenKotler writes in The Rise of Superman, "I...

I hear your challenges and brilliance. I literally hear it in your voice.

For over a decade, I focussed on healing my own vo...