I get motivated. I start, I run, I sprint and get out of breath and rest. Fall behind, lose mojo, give up. Rinse repeat.
...

Our makeup of healthy functioning is multi-layered and has plenty of individual variations.

As the demands of life are...

As you know, much success and interesting careers don't come from elaborate business plans but from real-life ups and...

Ever pondered about authenticity in a room full of doppelgängers? Welcome to the green room of a tribute act, where...

The corporate world can play that harsh game. Work you to death - well, you weren’t cut out for it. Nobody is...

You want to show up with great confidence and high value. High value, lots of power, and deliver high value. I repeat the...

What is the best thing you found out about yourself?
What is the darkest thing you found out about yourself?

This question...

Pushing yourself to the limits can go one of two ways: Either you enter the growth zone and build muscle quickly like...

Work, show up with presence.
Offer your full capacity, grace, knowledge, expertise and presence.
Generate the value that...

I love teaching others how to express themselves. To be able to share who you are is crucial for creating impact and...

There are 2 realities available...

One infused by day-to-day thoughts, influenced by the media and steeped in your...

We are used to the sound we make, and it’s easy to attach your sense of self to your sound. In other words, you...