Are you rushing right now?

Accelerated growth can come with a feeling of being rushed, and I've been feeling that lately, so have taken great care to calm my system again. Slow down to speed up, as my coach friend and mentor Rich Litvin says.

It's a concept I love as it picks me up with the idea of ultimately getting places faster, and it's so important for both business growth and sanity.

When you're fast, things can become strained. In the slow is where you find the awe. Pleasure, clarity, vitality, recharging, strength, knowing what you want inside - are all available in the slow. So slow down and reap the rewards from there.