Articles
In training like in business:
Yes it's great your coach pushes you to more performance! Go into hero mode and push beyond! You...
When you choose to focus and flick that switch with an effective mantra like âtoughen upâ, you can find your centre and allow...
Pushing yourself can go 2 ways; Either youâve gone into the growth zone, and muscle is built quickly. Itâs how champions trai...
When you write a book, you donât share it before itâs not ready. When you learn a song, you donât perform it when youâre stil...
Our makeup of healthy functioning is multi-layered and has plenty of individual variations.
As the demands of life are pulli...
The abyss of the unknown is scary to most of us!
When the deep dark feminine is calling, it feels like the walls of security...
When we see someone who âhas it all togetherâ, and âreally has it going for themâ itâs tempting to think that they are always...
Iâm in such admiration of successful entrepreneurs. How do they do it?
I see the strong action driven type who pushes himself ...
WE are way too tough on ourselves.
I wave my flag for the team that sees that self-defeating pain isn't the best way to change...
The need to come out triumphant in life?
When things are challenging and become impossible, all dares to fall apart. You sum...
When your mind speeds up you won't notice the fatigue underneath.
Have you noticed that when you become exhausted, the press...
If you have a need to feel specialâŚâ
I hear you. I see you. I feel you. (me too!)
The thing you wonât like is to be âboxedâ. ...
