Pushing yourself is not the only way to grow.

Pushing yourself can go 2 ways; Either you’ve gone into the growth zone, and muscle is built quickly. It’s how champions train.

Or you get hurt, and you’re out of the game.
Well, maybe you weren’t cut out to be a champion.
Like me.

I’m the ambitious one who gets hurt so quickly the trainers didn’t even see it coming.
I was doing so well one minute, and then months of not being able to move well. Pushing myself damaged my body. In business, pushing myself gets me exhausted and burnt out faster than I can complete the mission.

Do I have to miss out?

Pushing yourself hard is not the only way to grow. It’s just the one we know from traditional sports training.

The new paradigm is more 'yin' oriented. Small habits. Tiny acts of courage. Slow and gentle build.

That's how even a non-champion like me can grow their biz to multiple 6 figures whilst looking after 2 young children alone and having a pretty fit bod.