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Think with your heart. Love with your mind.

When I attended 12-step meetings to help me heal the patterns that had emerged from living with alcohol in the family, I was ...

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Are you a colour-by number or blank canvas creative?

Humans are inherently creative because we make things exist that weren’t there before.

Creation is to bring into existence.

...
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Stop procrastinating! Get on with things!

I would. But I have a lot of important things to do in between the important things on my to-do list which I don't like becau...

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YOUR BODY WILL GUIDE YOU. WILL YOU LET IT?

When your mind speeds up you won't notice the fatigue underneath.

Have you noticed that when you become exhausted, the press...

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The need to feel special is an inverted fear of insignificance.

If you have a need to feel special…⠀
I hear you. I see you. I feel you. (me too!)

The thing you won’t like is to be ‘boxed’. ...

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WHY DOES CONFIDENCE FLUCTUATE?

My client just filmed the latest Gucci ad. His confidence is high. I just gave my TEDx talk and enjoyed the feedback. My conf...

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WHY SELF-IMPROVEMENT DOESN'T WORK.

Oh wow, you’re such an extrovert! Well, I spend most of my time on my own.⠀
I love my space. I also cram that up quickly becau...

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When opportunities strike, don't leave yourself behind.

Do you have “so much going on” you have no time to read this? Take a few mins to open your mind to a new possibility…

Tradit...

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Charge Your Batteries

You got great ideas but somehow they don't come to fruition. Why is that?⠀
⠀
You might be low on personal power. ⠀
In order to c...

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Planning for non-planners

If you are an inherently creative soul, you might not be into planning and goal setting. When the world goes nuts on new year...

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What do you do to start your day?

How to set yourself up for a successful day without blinking

I'm asked: You have so much energy, and you do so much- how do ...

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Remember how good it is to be reckless?

In the week, in your daytime consciousness, you’re not supposed to be messy.

What about those passionate love-making scenes ...

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