When you meet me, don’t give me your press release. That everyday chitter chatter you can have with everyone, save it for eve...

When you meet me, don’t give me your press release. That everyday chitter chatter you can have with everyone, save it for eve...

I get motivated. I start, I run, I sprint and get out of breath and rest. Fall behind, lose mojo, give up. Rinse repeat.
Sound...

Our makeup of healthy functioning is multi-layered and has plenty of individual variations.

As the demands of life are pulli...

My friend works for a reactive cleaning company. She needs to sell the service and wants to win at networking and stage prese...

Do you look in the mirror and enjoy what you are seeing?
Does it feel good to say this? Would you say it out loud?
"I feel beau...

The voice of the repressed Yin can have an angry tone to it. Don’t mistake Yin (aka "the feminine") for always soft and cuddl...

You’ve been taught to calm down. You’ve been told you mustn’t snap. You expect yourself to be much more balanced. But somehow...

If you feel dry and deflated, unsure how to pump the fun back in, I have some medicine!
If you hear yourself speak about the n...

We’ve been brought up to choose what we want to be when we grow up.
Have you grown up yet? I haven’t!

If you have more than two...

Do nothing. Allow yourself to be still and watch things change.

What? Are you telling me to sit on the couch and expect succ...

Orgasm fixation is not a productive strategy.

Let’s say you are creating your content for the months ahead, and you don’t kn...