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Successful? Get a coach.

Most people think they need their coach to BECOME successful.
My clients know they get even more value from our coaching when ...

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Are you a colour-by number or blank canvas creative?

Humans are inherently creative because we make things exist that weren’t there before.

Creation is to bring into existence.

...
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YOUR BODY WILL GUIDE YOU. WILL YOU LET IT?

When your mind speeds up you won't notice the fatigue underneath.

Have you noticed that when you become exhausted, the press...

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The need to feel special is an inverted fear of insignificance.

If you have a need to feel special…⠀
I hear you. I see you. I feel you. (me too!)

The thing you won’t like is to be ‘boxed’. ...

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Being special is not easy, kids.

And I know that those who feel special deal with some real anxiety about it. And that’s why we hide at times. It’s really har...

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The Thing You Got Wrong About Self-Love

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

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Excellence… a Prison or a Prism?⠀

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

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A COACH IS NOT A TAMPON

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

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The shadow has gone pear-shaped

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

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Are you selling yourself short?

“I’d like to book a spa treatment please.”⠀
“Sure. We have a 50 mins treatment available at 10am or a 25 mins at 13:00.”⠀
“I’d ...

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BOREDOM IS BACK! Stronger than ever.

Boredom 2.0 is old-school.⠀
Forget frustrated "I've got to get away from this shit" type boredom. ⠀
Scrap "I mustn't waste my t...

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"Pleasure beats speed"

Pleasure — it's not a word we usually associate with business.

As feminine beings, we are natural resources of pleasure, jo...

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