We gravitate to people who are already whole, who do what they want for no other reason than wanting it. They become the ligh...

You matter. But your issues aren't interesting to everyone. Those are actually 2 different things!

"Don't take yourself so s...

When you write a book, you don’t share it before it’s not ready. When you learn a song, you don’t perform it when you’re stil...

My client hit me with her regrets about some decision she'd made. I stopped her and said:

Imagine you’re rubbing the magic l...

I am not an amazing mother in the sense of always staying calm and resilient no matter what.

I might be, and I’ve been seen ...

I get motivated. I start, I run, I sprint and get out of breath and rest. Fall behind, lose mojo, give up. Rinse repeat.
Sound...

Our makeup of healthy functioning is multi-layered and has plenty of individual variations.

As the demands of life are pulli...

The corporate world can play that harsh game. Work you to death - well, you weren’t cut out for it. Nobody is ‘cut out for it...

Let’s look at habits. I don’t have bad habits (of course), but if I did, they’d be:
Going to bed too late and prioritising wor...

The abyss of the unknown is scary to most of us!

When the deep dark feminine is calling, it feels like the walls of security...

About your next project or your relationship? Life?
Have you noticed that we take astoundingly little action from the pace of ...

When we see someone who “has it all together”, and “really has it going for them” it’s tempting to think that they are always...