Our makeup of healthy functioning is multi-layered and has plenty of individual variations.

As the demands of life are pulli...

The corporate world can play that harsh game. Work you to death - well, you weren’t cut out for it. Nobody is ‘cut out for it...

I love teaching others how to express themselves. To be able to share who you are is crucial for creating impact and legacy i...

We are used to the sound we make, and it’s easy to attach your sense of self to your sound. In other words, you think you kno...

The abyss of the unknown is scary to most of us!

When the deep dark feminine is calling, it feels like the walls of security...

I had a record deal with @sonymusicde.

The song was amazing and had a real orchestra in the background.
Unfortunately, the ac...

When we see someone who “has it all together”, and “really has it going for them” it’s tempting to think that they are always...

Aren’t you getting tired of the superficial tips and tricks on how to live your life with endless promises that somehow never...

You drink green juice, you do your Yoga, your home is feng-shued out, or at least it is in theory.
You look after your health....

I’m in such admiration of successful entrepreneurs. How do they do it?
I see the strong action driven type who pushes himself ...

My grandma survived Auschwitz.

She was known to be calm and collected in the hardest of circumstances. She had it together w...

My voice was dysfunctional. When I focussed on form, I lost it. It made me sad to have to look at the basic voice production....