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Do you suffer from Superhero Syndrome?

The need to come out triumphant in life?

When things are challenging and become impossible, all dares to fall apart. You sum...

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Stop focusing on the out-cum!

Orgasm fixation is not a productive strategy.

Let’s say you are creating your content for the months ahead, and you don’t kn...

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Fake it till you make it?

To create a reality you haven’t experienced yet, we are often taught to “fake it till you make it”. I’m a sucker for authenti...

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Are you a colour-by number or blank canvas creative?

Humans are inherently creative because we make things exist that weren’t there before.

Creation is to bring into existence.

...
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YOUR BODY WILL GUIDE YOU. WILL YOU LET IT?

When your mind speeds up you won't notice the fatigue underneath.

Have you noticed that when you become exhausted, the press...

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The need to feel special is an inverted fear of insignificance.

If you have a need to feel special…⠀
I hear you. I see you. I feel you. (me too!)

The thing you won’t like is to be ‘boxed’. ...

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Remember how good it is to be reckless?

In the week, in your daytime consciousness, you’re not supposed to be messy.

What about those passionate love-making scenes ...

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Being special is not easy, kids.

And I know that those who feel special deal with some real anxiety about it. And that’s why we hide at times. It’s really har...

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WHO LOVES BEING MESSY?

I remember working in the veggie restaurant in Brighton where the owner’s favourite phrase was “sorted. There you go” Everyth...

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Isn't it great to be a woman?

Wisdom... sounds something between boring and a compliment.⠀
Being wise smells of ageing and that doesn't feel that glamorous ...

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I am an extreme relaxation athlete.

I love treating myself.⠀
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

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Inspiration does not only strike in the darkness.

Traditionally artists have used their pain to express deeper. Many famous works in all categories have been created from the ...

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