I remember working in the veggie restaurant in Brighton where the owner’s favourite phrase was “sorted. There you go” Everyth...

Wisdom... sounds something between boring and a compliment.⠀
Being wise smells of ageing and that doesn't feel that glamorous ...

I love treating myself.⠀
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

Traditionally artists have used their pain to express deeper. Many famous works in all categories have been created from the ...

If you're a mother you are a Goddess. You created life. Call me Goddess. Do not ever call me MUM.⠀
I’m my children’s mother an...

As leaders and business owners, you’ve been taught to express yourself on social media, be relatable and stay relevant. I lov...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

I am opening my books for 3 high-achieving women who will unleash their power no matter what in 2023 and desire guidance to s...

My client says, "oh man, it's been intense. I have so much on, my mind is racing, it's hard to concentrate, so much, I can't ...

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

Who is afraid of their mind going blank? Of feeling just how much you don’t know in a moment when you would love to root in c...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...