I love treating myself.⠀
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

Traditionally artists have used their pain to express deeper. Many famous works in all categories have been created from the ...

If you're a mother you are a Goddess. You created life. Call me Goddess. Do not ever call me MUM.⠀
I’m my children’s mother an...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

I am opening my books for 3 high-achieving women who will unleash their power no matter what in 2023 and desire guidance to s...

My client says, "oh man, it's been intense. I have so much on, my mind is racing, it's hard to concentrate, so much, I can't ...

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

Who is afraid of their mind going blank? Of feeling just how much you don’t know in a moment when you would love to root in c...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

“I’d like to book a spa treatment please.”⠀
“Sure. We have a 50 mins treatment available at 10am or a 25 mins at 13:00.”⠀
“I’d ...

The question feels rhetorical. You know you SHOULD have a strategy.⠀
Letting the long-term goals guide your moves of today ach...