As much as it's important to dare to expand beyond the familiar, and let's face it, that's what this is really about - and we...

We are asked to leave the comfort zone as no growth, no magic, no success lives there. We are told to push outside and challe...

The comfort zone has a bad rep these days, but some things are best achieved in total comfort. I say the comfort zone is UNDE...

If it's true, own it. It might not be a bad thing!

We’ve all learned that judging others is a no-no. Maybe you’re even into no...

Our lives have patterns, colours, textures and designs. What fascinates me today is that I can run one mode such as sadness a...

If you want to scale your visibility and business - video and TV appearance is like landing on the ladder of the game. Your e...

Self-judgement is easy - well, if you're practiced. Mastery in any field takes a lot of dedication. Creative work is vulnerab...

You might know the feeling of having great ideas and getting very excited about them but then when it comes to implementation...

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” - Mark T...

When I spoke at the #HerStoryConference earlier in the year I couldn't resist this epic photo opportunity in the Manor garden...

I'm all for being shiny. Radiate. glow. Be you. And sometimes we take it too far. When do you recover? What does me-time mean...

It’s the shape furthest to the left falling on the net fabric to form 5 more stars - the same beam of light forming all the s...