And I know that those who feel special deal with some real anxiety about it. And that’s why we hide at times. It’s really har...

I remember working in the veggie restaurant in Brighton where the owner’s favourite phrase was “sorted. There you go” Everyth...

Wisdom... sounds something between boring and a compliment.⠀
Being wise smells of ageing and that doesn't feel that glamorous ...

I love treating myself.⠀
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

If you're a mother you are a Goddess. You created life. Call me Goddess. Do not ever call me MUM.⠀
I’m my children’s mother an...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

I am opening my books for 3 high-achieving women who will unleash their power no matter what in 2023 and desire guidance to s...

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

Who is afraid of their mind going blank? Of feeling just how much you don’t know in a moment when you would love to root in c...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

“I’d like to book a spa treatment please.”⠀
“Sure. We have a 50 mins treatment available at 10am or a 25 mins at 13:00.”⠀
“I’d ...