WE are way too tough on ourselves.
I wave my flag for the team that sees that self-defeating pain isn't the best way to change...

The need to come out triumphant in life?

When things are challenging and become impossible, all dares to fall apart. You sum...

How do you come across with the confidence, natural authority and clarity you need to bring your message across, influence an...

If you have a need to feel special…⠀
I hear you. I see you. I feel you. (me too!)

The thing you won’t like is to be ‘boxed’. ...

And I know that those who feel special deal with some real anxiety about it. And that’s why we hide at times. It’s really har...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

Who is afraid of their mind going blank? Of feeling just how much you don’t know in a moment when you would love to root in c...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

Boredom 2.0 is old-school.⠀
Forget frustrated "I've got to get away from this shit" type boredom. ⠀
Scrap "I mustn't waste my t...

Pleasure — it's not a word we usually associate with business.

As feminine beings, we are natural resources of pleasure, jo...