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How you misunderstand YIN a.k.a. the 'feminine'

The voice of the repressed Yin can have an angry tone to it. Don’t mistake Yin (aka "the feminine") for always soft and cuddl...

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YOUR BODY WILL GUIDE YOU. WILL YOU LET IT?

When your mind speeds up you won't notice the fatigue underneath.

Have you noticed that when you become exhausted, the press...

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I am an extreme relaxation athlete.

I love treating myself.ā €
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

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