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What do you do to start your day?

How to set yourself up for a successful day without blinking

I'm asked: You have so much energy, and you do so much- how do ...

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I am a fierce agent of the creative heart

I am a stand for following what makes us come alive, even when we are told we can't, shouldn't or just pee our pants. I am a ...

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Pilates 🧘 Does it have the answer to more productivity in your business?

Do you find yourself in productivity rush? Feeling the urge to get going?

Pilates is a staple training at any gym and most peo...

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How do you treat yourself? 💅🏼

Getting my nails done is a luxury and I love it. With this I show myself I care - I am important enough to be pampered and I ...

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Today's insight: relax and go big.

Who else has a desire to be bigger in the world? And yet the fear that holds you back is that you don't quite know how, or if...

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To create the life you love:

I’m not going to hammer you with meaningless quotes that don’t relate to you.

What I say is not just a lovely idea. Not so l...

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