And I know that those who feel special deal with some real anxiety about it. And that’s why we hide at times. It’s really har...

I love treating myself.⠀
Reflexology, massage, facials, Tibetan massage. When I went to Madeira, I took every spot they had on...

Self-love is an overused term. I thought I had this down because I've been coaching for almost 20 years, so I got this. Nope....

The prison of excellence, feeling trapped in the incredibly high standard we expect ourselves to deliver on every time, is an...

At Brink Coaching, we don't take Prisoners.⠀
When I explore possibilities with potential clients, you will see new possibiliti...

We all have aspects of ourselves we don’t like and prefer not to look at. Aka the shadow.⠀
But actually, there is a gift in ea...

“I’d like to book a spa treatment please.”⠀
“Sure. We have a 50 mins treatment available at 10am or a 25 mins at 13:00.”⠀
“I’d ...

Boredom 2.0 is old-school.⠀
Forget frustrated "I've got to get away from this shit" type boredom. ⠀
Scrap "I mustn't waste my t...

If you find yourself needing to be a hero to your family, your partner, or your friends, you might be suffering from Superher...

Pleasure — it's not a word we usually associate with business.

As feminine beings, we are natural resources of pleasure, jo...

A real hack to build personality and attraction is the ability to be felt in a room. That works based on your ability to feel...

I have been performing stand-up comedy as a German woman who is a life coach. (= humourless smileopath who wants everyone to ...