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Am I your genie?

My client hit me with her regrets about some decision she'd made. I stopped her and said:

Imagine you’re rubbing the magic l...

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Choose Guilt. Guilt is the healthy option.

When my baby was in the hospital, I didn’t want to leave his side, but I got so exhausted. I had to take a walk, talk to peop...

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Angry with yourself? You're not alone.

Have you ever gotten so angry with yourself that you didn't know where to throw your head?

Sure, you can throw the anger on ...

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