May 18, 2011
Do you feel dazed and confused? Wondering how to get out of the haziness? Uncover this gentle approach for more effective, happy living.
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May 11, 2011
How important is Academia for Personal Development? Who has the Say: Life Coach or Positive Psychologist?Coaches sometimes have a stigma of being untrained people working from personal life experience telling others how to live their lives. On what ground do they think they can work with people? What makes them think their experience can really be useful for everyone else out there?
Positive Psychology is the science researching well-being. It was founded by Dr. Martin Seligman in 2000 conducting the first batch of experiments collecting data about happiness, wellbeing and what makes us flourish in life.
The field of traditional psychology is based on what isn’t working in the human behaviour and psyche, looks as dysfunction, traumas and how treat them. In simplistic terms how to get someone from minus 10 to 0. Positive Psychology is researching what makes us go to a plus 10.
As a coach, I work with what makes us go to plus infinite so getting direct access to and participating in the science behind what I do could be hugely beneficial to back up the validity of my work.
But why would I need to back up the validity?
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